Probably Low in Histamine
Probably Low in Histamine
Probably Low in Histamine
Probably Low in Histamine
Please bear in mind that this information is not medical advice. Our editors have tested many products themselves or evaluated the products via publicly available sources. We do not guarantee that you will tolerate the products we rate here.
Additional Informations
Wonton Soup is a traditional Chinese dish consumed by people around the world. As per your request, a close analysis of the potential impact of eating Wonton Soup on histamine levels has been conducted, considering its ingredients and their relationship with histamine production, release, and breakdown.
The main components in Wonton Soup include wonton dumplings (filled with pork or shrimp), broth (often chicken-based), and possibly some vegetables like bok choy or spring onions. Let's start by discussing the impact of these ingredients on histamine levels:
1. Pork and Shrimp: Neither pork nor shrimp are typically associated with high histamine levels or being histamine liberators. However, food quality and freshness can greatly affect this. For example, shrimp can accumulate histamine if improperly stored, leading to a condition known as scombroid food poisoning (1).
2. Broth: Generally, broth isn't associated with high histamine content unless it was prepared and stored for an extended period, which can lead to histamine accumulation (2).
3. Vegetables: Bok choy and spring onions are not recognized to be high in histamine or to release histamine.
In conclusion, while Wonton Soup does not seem to be rich in high histamine content or potent histamine liberators, preparation and storage methods might significantly contribute to histamine levels. As such, consuming fresh Wonton Soup should not notably affect histamine levels. Keep in mind that this analysis is based on the typical ingredients of Wonton Soup, and variations may exist.
However, this analysis is not exhaustive, and more in-depth research could provide further information. Data on specific ingredients of certain types of Wonton Soup might not be available. This product has not been researched well enough to publish any concrete information, and our team is working hard on this. Data will be available soon.
References:
(1) FDA. "Fish and Fishery Products Hazards and Controls Guidance - Chapter 7: Scombrotoxin (Histamine) Formation”. [https://www.fda.gov/media/80637/download]
(2) Maintz, Laura, and Natalija Novak. "Histamine and Histamine Intolerance". The American Journal of Clinical Nutrition [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1856434/]
I hope this examination has been helpful and informative. Your health is always of utmost importance. For any significant dietary concerns or consistent histamine-related symptoms, it is highly advised to consult with a healthcare professional.