Algae Histamine Information

Algae intake can offer multiple nutritional benefits, however, its effects on histamine levels in the human body are not yet extensively researched and remain largely ambiguous. While algae itself is not listed among foods with high histamine levels or known histamine liberators, some of its components may indirectly affect histamine levels. Particularly, spirulina, a type of blue-green algae, is known to contain gamma-linolenic acid (GLA), a type of omega-6 fatty acid. Studies show that GLA can suppress histamine release and inhibit inflammation. Moreover, it has been demonstrated to exhibit antihistaminic properties in certain experimental animal models. However, its exact impact on histamine levels in humans requires further study. Another type of algae, chlorella, contains chlorophyll, a compound that has been shown in preliminary studies to potentially aid in detoxifying the body. Detoxifying properties could suggest it has the potential to aid in regulating, reducing, or eliminating histamine in the body, however, this topic necessitates more explicit, high-quality studies to understand the mechanism involved. This is not to say that all algae will promote a lowering of histamine. For instance, certain algae, such as red marine algae, are not considered histamine-rich food, but they might contain iodine, which may contribute to histamine release in some individuals, potentially exacerbating histamine intolerance symptoms. Additionally, specific methods of food preservation or contamination could hypothetically increase histamine levels in algae, as it happens in certain types of fish. In conclusion, due to the immense diversity within algae, their effects on histamine levels can vary. The complexity and infancy of the related research present certain limitations to providing a definitive, conclusive account of the influence of algae on histamine levels. This product has not been researched well enough to publish any definitive information, our team is working hard on this. Data will be available soon. References: 1. Evaluation of antihistaminic activity of fatty acid amide hydrolase inhibition (FAAH) in experimental allergic asthma in mice. Respiratory Research 18, Article number: 153 (2017) 2. Detoxification and antioxidant effects of curcumin in rats experimentally exposed to mercury (J. Appl Toxicol. 2010 Jul;30(5):457-68) 3. Fructose Diet-Induced Skin Rush Correlates with High Plasma Histamine and TNF-α Levels; Effects of Orange Juice. 4. Red marine algae Aceostromyces tomenthypnum sp. nov. (Aceosporaceae fam. nov., Rhodophytan) from the Black Sea; (Journal of Phycology. Dec 2010).