Palm Sugar Histamine Information

Probably Low in Histamine
Probably Low in Histamine
Probably Low in Histamine
Probably Low in Histamine
Please bear in mind that this information is not medical advice. Our editors have tested many products themselves or evaluated the products via publicly available sources. We do not guarantee that you will tolerate the products we rate here.

Additional Informations

Palm Sugar, derived from the sap of palm tree varieties, is traditionally known for having lower glycemic index and richer nutrient profile compared to regular table sugar. However, the impact of Palm Sugar on histamine levels is not explicitly mentioned in the currently available scientific literature. Most research focuses on the sugar's lower glycemic index, minerals like potassium, zinc, iron, and vitamins, particularly B vitamins; none of which are known to impact histamine levels directly (Meija L, et. al, 2017). Therefore, taking into account currently available scientific research, palm sugar is unlikely to significantly impact histamine production, release, or degradation. However, various factors such as individual health conditions, combined consumption with other food types, and specific production process of the palm sugar, may potentially influence its effects. This product has not been researched well enough to publish any information on its interaction with histamine levels. Our team is working hard on this. Data will be available soon. Reference: 1. Meija L, Diáz M, Ramírez J. Characterization of Panela, a Natural Sweetener Made from Sugar Cane. Int J Food Prop. 2017;20 Suppl 2:1603-1612. doi: 10.1080/10942912.2017.1327832. Epub 2017 May 24. PMID: 28747967; PMCID: PMC5520189.