Candlenuts Histamine Information

Candlenuts, also referred to as kukui nuts, are high in fat and protein. They are primarily employed in cooking, particularly in Indonesian and Malaysian cuisine, to thicken sauces and add flavor. It is worth noting that these nuts contain unsaturated fats and are a rich source of linoleic, oleic, and alpha-linolenic acids. However, their impact on the histamine level is not straightforward as explicit research examining their direct influence on histamine levels is limited. They are not included in lists of high histamine foods or histamine liberators in the majority of studies. Given that there is no concrete evidence or study citing the effects of candlenuts on histamine levels positively or negatively, it is recommended that individuals with histamine intolerance consider their personal sensitivity and past experiences to determine if consuming candlenuts trigger histamine-related symptoms. It's critical to keep in mind that the specifics of histamine tolerance are highly individualized, and one person's triggers may not affect someone else in the same way. Any nuts, including candlenuts, have been mentioned in broader discussions as foods that could possibly delay the breakdown of histamine. However, these reference sources often lack specific data on candlenuts. Therefore, their potential to raise histamine levels cannot be conclusively stated. This product has not been researched well enough to publish any informations, our team is working hard on this. Data will be available soon. While the existing finding on nuts and their relation to histamine is more general, this hints that there may be a potential for future research on candlenuts specifically.