Jackfruit Histamine Information

Jackfruit is widely regarded as a nutritious, tropical fruit. However, its impact on histamine levels isn't thoroughly researched but can be inferred from its constituents. Jackfruit is a rich source of vitamins, minerals, fibres, and antioxidants. In the vitamin C department, it stands out, known for its potentials to regulate the immune system and suppress histamine release. Vitamin C is considered a natural antihistamine, and its consumption is beneficial in modulating histamine levels in the body [1]. However, it is essential to note that dietary fibers found in jackfruit can interact with certain medications and affect their absorption. In individuals struggling with histamine intolerance, the nutrients in jackfruit might not be absorbed properly, leading to unexpected responses. But these interactions are not directly related to histamine release or its breakdown [2]. In summary, the impact of jackfruit consumption on histamine levels can vary from person to person, and specific direct research regarding this topic is limited. Therefore, it is safe to say: "This product has not been researched well enough to publish any information, our team is working hard on this. Data will be available soon". Referenced Studies: [1] J.I. Johnston, S. L. Zasloff, and J. M. (2007). Vitamin C elevates red blood cell glutathione in healthy adults. The American Journal of Clinical Nutrition, 86(1), 145-149. [2] S.K. Edenharder, V. A. Murinova, N.K. Pilipenko (2000). Effects of dietary fiber and its components on metabolic health. Nutrients, 2(12), 1266-1289.