Condensed Milk Histamine Information
Probably Low in Histamine
Probably Low in Histamine
Probably Low in Histamine
Probably Low in Histamine
Please bear in mind that this information is not medical advice. Our editors have tested many products themselves or evaluated the products via publicly available sources. We do not guarantee that you will tolerate the products we rate here.
Additional Informations
Condensed milk is a dairy product high in lactose and milk proteins. According to published research, certain dairy products can trigger histamine release in individuals sensitive to histamine. However, there is a difference between histamine-rich food and histamine-releasing food, and though dairy products are known to release histamine, they are not universally high in histamine themselves.
In regards to condensed milk specifically, scientific research remains limited to provide a definite stance on its histamine impact. This product has not been researched well enough to publish any information, however, our team is working hard on this. Data will be available soon.
Nevertheless, the process of making condensed milk involves high heat, which might lead to some degree of histamine development, given histamine formations can be associated with bacterial activity influenced by extended heat treatment. But available literature isn't adequate to quantify its histamine level.
Moreover, individuals with histamine intolerance might react differently to condensed milk, depending on their degree of intolerance or sensitivity, as well as other factors associated such as DAO enzyme activity.
In the context of histamine release, the major constituent to consider in condensed milk is lactose. Even though lactose is not classified as a direct histamine liberator, in those with lactose intolerance, consumption could potentially lead to an adverse reaction, which might mimic histamine intolerance symptoms.
It's important to recognize that everyone's tolerance to different foods is individual. Factors affecting this include gut health, stress, genetic factors, overall diet, and more. Therefore, someone with histamine intolerance may or may not react to condensed milk.
Sources:
1. Maintz, L., & Novak, N. (2007). Histamine and histamine intolerance. The American journal of clinical nutrition, 85(5), 1185-1196. [@maintz2007histamine]
2. [EFFECTS OF HEAT TREATMENT ON HISTAMINE FORMATION AND BACTERIAL GROWTH IN MILK](https://www.jstage.jst.go.jp/article/jgam1955/19/2/19_2_79/_pdf)