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Probably High in Histamine
Probably High in Histamine
Probably High in Histamine
Probably High in Histamine

Nougat Histamine Information

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Additional Informations

Nougat, a confectionery product primarily made up of sugar, honey, and nuts, does not appear to have a direct impact on histamine levels based on the existing literature. However, understanding the ingredients that constitute nougat might provide some insights. Starting with sugar, it is not generally listed among foods high in histamine content, nor is it recognized as a histamine liberator or a substance that delays histamine breakdown. Honey, another significant component of nougat, likewise does not inherently contain histamine and is not known to influence histamine levels. The nut content in nougat, however, could potentially impact histamine levels. As mentioned in your histamine reference list, nuts can delay the breakdown of histamine. Nougat often includes almonds or hazelnuts, two types of nuts listed as histamine liberators. Thus, consumption of nougat could potentially elevate histamine levels in individuals sensitive to histamine, although this would largely be contingent on the quantity and type of nuts present in the nougat. While cocoa is not a traditional ingredient in nougat, certain nougat variations might incorporate it. Notably, cocoa is recognized as a histamine-liberator and it can also delay histamine breakdown, so nougat variations containing cocoa could potentially influence histamine levels. Ultimately, due to the lack of specific research studies, it is essential to note that "This product has not been researched well enough to publish any firm conclusions regarding its impact on histamine levels. Our team is working hard on this data and it will be available soon." References: Maintz, L., & Novak, N. (2007). Histamine and histamine intolerance. The American Journal of Clinical Nutrition, 85(5), 1185-1196. Worm, M., Fiedler, E. M., Dölle, S., Schink, T., Hemmer, W., Jarisch, R., & Zuberbier, T. (2004). Exogenous histamine aggravates eczema in a subgroup of patients with atopic dermatitis. Acta Dermato-Venereologica, 84(6), 446-449. Maintz, L., Benfadal, S., Allam, J. P., Hagemann, T., Fimmers, R., Novak, N., & Bieber, T. (2006). Evidence for a reduced histamine degradation capacity in a subgroup of patients with atopic eczema. Journal of Allergy and Clinical Immunology, 117(5), 1106-1112.