Peach Jam Histamine Information

Peach Jam itself does not inherently contain high levels of histamine nor is it identified as a histamine liberating food. However, the impact it can have on histamine level varies based on its ingredients and processing. Starting with the main ingredient, peaches are not listed among fruits known for their high histamine content or histamine liberating properties. Nevertheless, if stored improperly or for an extended period, peaches, like any other fruit, can develop microorganisms associated with higher histamine levels. A common ingredient in peach jam making is sugar which lacks histamine content and histamine releasing property. Nevertheless, certain types of additives, gelatines, or preservatives involved in jam making process may act as histamine liberators, potentially increasing the body's histamine level. Concrete information about these potential ingredients and their histamine-related effects are lacking. Vinegar, another possible ingredient, is known for its high histamine content. Yet, the vinegar content in peach jam is usually minor, thus would unlikely significantly impact the hisamine concentration. From a processing perspective, fermentation, an often-used process in making food products like jam, could potentially increase the histamine content. This process can stimulate the growth of bacteria and yeast, both of which are associated with higher histamine creation. Nonetheless, the fermentation process is not universally applied across all jam production processes. In conclusion, while peach jam doesn't inherently possess high histamine content or offers histamine releasing properties, certain ingredients or processes involved in making the jam could potentially alter its histamine impact. Notably, proper storage and considerations for individual sensitivities, such as intolerance to certain additives or preservatives, are necessary when consuming peach jam for those who have histamine-related concerns. This information does not substitute for medical advice. For individuals with histamine intolerance or other related conditions, consultation with a professional healthcare provider is crucial to define a suitable diet. **This product has not been researched well enough to publish any in-depth information on its histamine influence and our team is working hard on this. Data will be available soon.** Reference: Linauskas, A., Overvad, K. & Johansen, N. (2018). Association between Alcohol and Substance Use Disorders and All-Cause and Cause-Specific Mortality in Schizophrenia, Depression, and Bipolar Disorder: A Danish Population-Based Prospective Cohort Study. PLoS ONE, 10(9), e0139224. Maintz, Laura, and Natalija Novak. (2007). "Histamine and histamine intolerance." The American journal of clinical nutrition 85.5: 1185-1196.