Gnocchi Alla Sorrentina Histamine Information

Gnocchi Alla Sorrentina, a traditional Italian dish made primarily of potato gnocchi, tomato sauce, mozzarella cheese, and basil, may impact the histamine level in the body based on its main constituents. Starting with tomatoes, a key ingredient in the dish; they are known to have a high histamine content. Fermented, canned or processed tomato products have an even higher histamine content. Hence, if the tomato sauce used in Gnocchi Alla Sorrentina is preserved or processed, it would potentially contribute a significant amount of histamines to the meal. Next, the cheese utilized, typically mozzarella, could potentially contribute to histamine levels. While mozzarella is generally not on high-histamine food lists, long-ripened cheeses are. Meaning that if the mozzarella used in Gnocchi Alla Sorrentina is aged, it could contribute to an increase in histamine levels. Lastly, potato gnocchi and basil do not appear to contribute significantly to histamine content or the release of histamine. They are generally not listed as high-histamine content foods nor are they recognized as histamine liberators. It’s important to note that individual sensitivities to these foods may vary, and how these ingredients interact or affect histamine levels can also be influenced by other dietary factors or individual health conditions. This product has not been researched well enough to publish any informations, our team is working hard on this. Data will be available soon. References: 1. Maintz, L., & Novak, N. (2007). Histamine and histamine intolerance. The American journal of clinical nutrition, 85(5), 1185-1196. 2. Rosell-Camps, A., Zibetti, S., Pérez-Esteban, G., Vila-Vidal, M., Ferrés-Ramis, L., & García-Teresa-García, E. (2013). Histamine intolerance as a cause of chronic digestive complaints in pediatric patients. Revista espanola de enfermedades digestivas, 105(4), 201-207.