Garden Peas Histamine Information

Garden peas appear to have a neutral effect on histamine levels in the body. They are not rich in histamines, unlike certain other foods such as long-ripened cheese and smoked meats. They are also not documented as histamine-liberating foods, which trigger the release of histamines stored in the body's cells (Source: Histamine Intolerance Awareness, Histamine.com, and Swiss Interest Group Histamine Intolerance). Additionally, garden peas are not found among foods that inhibit the enzyme diamine oxidase (DAO), which breaks down histamine. This makes them unlikely to delay the histamine breakdown process that foods like pineapples, papayas, and cocoa products often do (Source: American Journal of Clinical Nutrition). Interestingly, peas contain certain bioactive substances like peptides and polyphenols, which possess anti-inflammatory and antioxidative properties. Although direct evidence relating peas to histamine levels is sparse, based on the food's nutritional composition, it might indirectly contribute to reducing inflammation and oxidative stress, which are commonly associated with high histamine levels (Source: Nutrition & Food Science, Biochimica et Biophysica Acta). However, it's important to note that individual tolerance to garden peas may vary amongst people with histamine intolerance, largely based on their unique biochemical makeup and dietary habits. Therefore, caution and personal observation are advised. In conclusion, in the current scientific literature, there's no direct link indicating garden peas raise, maintain, or lower histamine levels. Further research is needed on this specific topic. This product has not been researched well enough to publish any concrete information, our team is working hard on this. Data will be available soon.