Burdock Root Histamine Information

Burdock Root, also known as Arctium, is a type of herbaceous plant that is commonly used for medicinal purposes. It contains elements like inulin, fatty acids, and plant sterols that help in promoting health. When it comes to its effect on histamine levels, a considerable amount of investigation is currently lacking. The components of Burdock root, however, do suggest potential implications. Inulin, a major component of Burdock root, acts as a prebiotic promoting growth of beneficial gut bacteria. Some of these bacteria can produce diamine oxidase (DAO), an enzyme crucial for histamine breakdown. Thus, indirectly it may help in mitigating histamine-related issues caused by DAO deficiency. Contrarily, Burdock root has been documented in traditional medicine for its anti-inflammatory and antioxidant properties. Some scientists hypothesize that it could be a histamine antagonist considering some flavonoids and antioxidants can inhibit histamine release from mast cells, but without any direct scientific evidence available at present, this largely remains a theory. Therefore, while Burdock Root could potentially act as a support in managing histamine levels, it is crucial to monitor individual responses as it might vary greatly. The possibility of Burdock Root being a histamine liberator, delaying histamine breakdown, or affecting its levels indirectly by its ingredients given its complex biochemical nature cannot be ruled out. Thus, it's obligatory for individuals with histamine intolerance to be cautious about incorporating it into their diets. There is a dearth of direct scientific study associated with the product making it safe to state "This product has not been researched well enough to publish any informations, our team is working hard on this. Data will be available soon". Sources utilised: - Healthline. (2020). Burdock Root: Nutrition Facts, Benefits, and More. [online] Available at: https://www.healthline.com/nutrition/burdock-root#TOC_TITLE_HDR_8 [Accessed 1 Feb. 2022] - MEPs. (2012). Monographs - European Medicines Agency. [online] Available at: https://www.ema.europa.eu/en/documents/herbal-monograph/final-european-union-herbal-monograph-arctium-lappa-l-radicis-pulvis-arctium-lappa-l-radicis_flos_en.pdf [Accessed 1 Feb. 2022] - Dunne, J. (2016). The Complete Guide to Histamine Intolerance and Mast Cell Activation Syndrome. [online] Jessica Dunne Nutrition. Available at: https://jessicadunne.com.au/blog/2016/11/29/the-complete-guide-to-histamine-intolerance-and-mast-cell-activation-syndrome [Accessed 1 Feb. 2022].