Ostrich Meat Histamine Information
Probably Low in Histamine
Probably Low in Histamine
Probably Low in Histamine
Probably Low in Histamine
Please bear in mind that this information is not medical advice. Our editors have tested many products themselves or evaluated the products via publicly available sources. We do not guarantee that you will tolerate the products we rate here.
Additional Informations
Ostrich meat is considered a lean type of meat with low amounts of fat and cholesterol, making it a healthier alternative to traditional meats such as beef and pork.
However, specific research focusing on the effect of ostrich meat on histamine levels seems to be lacking. Existing literature generally focuses on the nutritional value and sensory quality of ostrich meat, not its potential to induce or inhibit histamine production. Therefore, without concrete information available, it is difficult to speak definitively on whether ostrich meat affects histamine levels, positively or negatively.
One crucial fact to consider is that fresh, high-quality meat typically has low histamine content. But, as meat ages or undergoes poor storage and handling processes, its histamine content can rise. While it doesn't directly refer to ostrich meat, a 2019 study affirms that microbial decarboxylation of free histidine during storage or processing can increase histamine levels in meat products (Lu, et al. 2019).
Although not researched extensively, some meat types can behave as histamine liberators by encouraging the body to release histamines from immune cells. While data for ostrich meat is not available, it’s important to keep this possibility in mind, especially for those who are sensitive or intolerant to histamine.
In conclusion, due to the lack of specific research, it is unclear if ostrich meat impacts histamine levels by causing its release, inhibiting its breakdown, or lowering its levels. Therefore, further research is needed to draw any definitive conclusions.
Reference:
Lu, S., Xu, X., Zhou, G., Zhu, Z., Meng,Y., Sun, Y., (2019). Histamine Formation and Microbial Diversity in Ground Tuna Meat during Chilled Storage, Journal of Food Protection Vol. 82, No. 8, 2019, Pages 1333–1340.
This product has not been researched well enough to publish any information, our team is working hard on this. Data will be available soon.