Himalayan Salt Histamine Information

Himalayan salt, which is rich in minerals, has been suggested to potentially have an affect on histamine levels, although concrete research is lacking. Its inclusion of over 80 trace minerals, including magnesium and sulfate, suggests its ability to promote overall wellness. Even though it does not contain histamine itself, nor is it a known histamine liberator, its mineral components may influence histamine functions. For instance, magnesium is known to have an indirect relationship with histamine levels. Magnesium deficiency could potentially cause histamine to be released in higher quantities by the body, thus spiking histamine levels. (University of Maryland Medical System, 2017) Sulfate, another compound found in Himalayan salt, can also play a role as it is needed for the proper functioning of enzymes involved in detoxification pathways. These include diamine oxidase (DAO) which plays a key role in the degradation of histamine. Thus, sulfate deficiency could potentially disrupt DAO function and lead to higher histamine levels in the body. (BMJ, 1997) However, it is important to note that Himalayan salt intake should be moderated as excessive salt consumption has been associated with various health conditions such as high blood pressure and heart disease. Furthermore, due to lack of exhaustive research specific to Himalayan salt and its impact on histamine levels, individual reactions to this product may vary. "This product has not been researched well enough to publish any informations, our team is working hard on this. Data will be available soon." This claim is based on the known impacts of magnesium and sulfate, although more research is needed to fully understand the potential effects. References: 1. University of Maryland Medical System (2017). Magnesium. Retrieved from https://www.umms.org/ 2. BMJ (1997). Sulfate, The Forgotten Nutrient. Retrieved from https://www.bmj.com/