Butter Tarts Histamine Information

Butter tarts are a well-loved dessert, however, their impact on histamine levels can potentially influence those with histamine sensitivity. The key to understanding this influence lies in the ingredients that make up these treats. The primary ingredients in most butter tarts include butter, sugar, eggs, and some kind of sweet syrup such as corn syrup or maple syrup. Upon extensive research into the documented histamine content and potential effects of these components, there is no direct evidence to suggest that these core ingredients have high histamine levels. However, other constituents of butter tarts could potentially influence the body's histamine levels. For instance, if a butter tart includes a form of vinegar, it may contain higher histamine levels as vinegar is a high-histamine product. It is recommended to check the ingredients label if concerned. One ingredient that could potentially have an impact on histamine levels is nuts, often used as an optional addition to butter tarts. Nuts are known to delay the breakdown of histamine, meaning if one is sensitive to histamine, consuming butter tarts with nuts could potentially exacerbate their symptoms. Regarding histamine liberators, there is a chance these may be added to butter tarts in the form of preservatives or additives, though this would largely depend on the specific recipe or brand. Again, these ingredients wouldn't directly contain histamine, but they could promote its release within the body. Overall, without specific tested data on histamine content in butter tarts , it is difficult to definitively quantify their impact on histamine levels. Given the standard ingredients in butter tarts, they likely do not have a high histamine content, but optional ingredients or recipe variations could potentially modify this impact. References: - Maintz, L., & Novak, N. (2007). Histamine and histamine intolerance. American Journal of Clinical Nutrition, 85(5), 1185-1196. - Schwelberger, H.G. (2004). Histamine N-methyltransferase (HNMT) enzyme and gene. Inflammation Research, 53(8), 347-354. - Joneja, J. M. (2013). Histamine Intolerance Recipe Book. Surrey, BC: J V J Publishing.