Egg Drop Soup Histamine Information

Egg drop soup, as the name suggests, primarily contains eggs, along with chicken broth, cornstarch, and sometimes green onions or tofu. To understand its possible influence on histamine levels, it is essential to break it down to its ingredients. Eggs are generally considered low in histamine. However, if you are sensitive to eggs, they can trigger the release of histamine. On the other hand, fresh chicken broth, another main ingredient in the soup, is also low in histamine. Yet, the use of processed or packaged broths, which commonly contain additives or preservatives, can potentially increase histamine levels. Cornstarch is used in the soup as a thickening agent and does not significantly impact histamine levels. Likewise, green onions and tofu are generally low in histamine as well. In conclusion, traditionally prepared egg drop soup is low in histamine. The histamine release might significantly increase if the soup incorporates additives, preservatives or processed ingredients. Yet, it should be noted that the impact of individual ingredients on histamine levels can vary depending on personal sensitivities and other health factors. Further scientific research is needed to detail the exact histamine impact and interaction of egg drop soup. Regarding the histamine-lowering effect, the soup contains ingredients that do not inherently lower histamine levels. However, maintaining a balanced diet which includes low-histamine foods like egg drop soup could indirectly support the body's ability to manage histamine. It is crucial to note that the reaction to histamines can be highly individual. Therefore, always consider your personal response to these ingredients. Sources: [Histamine intolerance: Life with a bag full of food allergies (https://www.kup.at/journals/summary/6834.html), Dietary Management of Histamine Intolerance (https://www.histamineintolerance.org.uk/about/the-food-diary/the-food-list/). This product has not been researched well enough to publish any informations, our team is working hard on this. Data will be available soon.