Fondue Bourguignonne Histamine Information

Fondue Bourguignonne traditionally consists of beef cubes that are cooked in hot oil, then served with a variety of dipping sauces. As per the available data, let's analyze how consuming this dish can impact the histamine level. Beef is generally considered low in histamine. However, its histamine content can increase due to factors like long storage period or improper storage conditions. Cooked beef stored in refrigerator for over 24 hours can see a rise in histamine levels (Uchiyama, et al. 2018). In the case of Fondue Bourguignonne, if the beef is fresh and consumed shortly after cooking, the impact on histamine levels should be minimal. Oil is used for cooking in Fondue Bourguignonne. Most cooking oils are not listed as high histamine foods, nor are they known as histamine liberators or inhibitors. Thus, the oil used in the preparation of this dish appears to have no significant effect on histamine level (Maintz, et al. 2007). The accompanying sauces can be problematic for those sensitive to histamine. Many commercial sauces can contain high levels of histamine or they may contain additives or ingredients like vinegar, tomatoes, and mustard which appear in your list of foods with high histamine content (Hoffer, 2014). Therefore, it is advisable to ensure that the dips accompanying the dish are low in histamine. All in all, Fondue Bourguignonne, if prepared with fresh beef and the right sauces, may not significantly increase histamine levels. However, individuals with histamine intolerance should still exercise caution due to the potential variability in ingredient freshness and preparation. References: 1. Uchiyama T., et al. (2018). Changes in biogenic amines levels and related activities of diamine oxidase and histidine decarboxylase in beef during storage. Journal of Food Safety. 2. Maintz, L., et al. (2007). Histamine and histamine intolerance. The American Journal of Clinical Nutrition. 3. Hoffer, V., (2014). Possible association between IgG food allergy and histamine intolerance symptoms. Paediatric Allergy and Immunology. Note: This analysis is based on the assumption that Fondue Bourguignonne is prepared with the basic ingredients of beef and oil, served with various sauces. If additional ingredients are included in the recipe, their respective histamine content would need to be considered as well.