Probably High in Histamine
Probably High in Histamine
Probably High in Histamine
Probably High in Histamine
Please bear in mind that this information is not medical advice. Our editors have tested many products themselves or evaluated the products via publicly available sources. We do not guarantee that you will tolerate the products we rate here.
Additional Informations
Salmon roe, one of the various fish products, is known to have a high histamine content due to the process of decay that begins immediately after the fish is killed. Delayed processing or poor preservation conditions can significantly increase the histamine level (1).
However, it's important to note that not all fish and fish products, such as salmon roe, are high in histamine. Factors like freshness, storage conditions, and preparation methods can influence the histamine content. The same factors also apply to other foods, including those you've mentioned (2).
Certain substances found in foods can either trigger the release of histamine (histamine liberators) or interrupt the body's ability to break down histamine effectively. While the exact components in salmon roe that may act as histamine liberators or delay the breakdown of histamine have not been extensively researched, the evidence points towards the probability that it may serve as a significant source of histamine if not stored and prepared correctly.
In contrast, no concrete evidence has been found that salmon roe or its constituents can lower histamine levels in the body. Thus, individuals dealing with histamine intolerance or similar conditions might want to consume salmon roe in moderation, based on their individual tolerance and consultation with a healthcare provider.
This product has not been researched well enough to publish any more specific information. Our team is working hard on this. Data will be available soon.
References:
1. Silla Santos, M. H. (1996). Biogenic amines: their importance in foods. International Journal of Food Microbiology, 29(2-3), 213-231.
2. Visciano P, Schirone M, Paparella A. Biogenic amines in raw and processed seafood. Front Microbiol. 2012;3:188.