Probably Low in Histamine
Probably Low in Histamine
Probably Low in Histamine
Probably Low in Histamine
Please bear in mind that this information is not medical advice. Our editors have tested many products themselves or evaluated the products via publicly available sources. We do not guarantee that you will tolerate the products we rate here.
Additional Informations
Carob powder, also known as Ceratonia siliqua, is an ingredient generally considered safe with a low allergenic potential despite being rich in polyphenols. However, it's necessary to consider that individual sensitivities can greatly vary, making it difficult to definitively state its impact on the histamine level.
Carob powder does not appear on regularly cited lists of foods with high histamine content or foods that have historically been known to stimulate histamine release. Hence, it can be tentatively considered safe for those managing dietary histamine intake. Moreover, the main ingredients in carob powder - namely sugars, fibers, and proteins - don't inherently suggest histamine activity (Journal of Food Composition and Analysis, 2014).
However, a theoretical risk could lie in potential cross-contamination with other high histamine foods or agents promoting histamine release during processing or storage. Due to the absence of specifically documented research that directly connects carob powder to histamine release or inhibition, this remains hypothetical.
Certain properties of carob powder, such as its high fiber content and antioxidant capacity, could tentatively propose it might have an anti-inflammatory effect, possibly beneficial in managing histamine levels. Still, no conclusive scientific evidence could be identified to support this contention.
In conclusion, while no direct evidence was found implicating carob powder as a high histamine food or a histamine liberator, the lack of research into this specific area prevents a definitive statement regarding its status. Therefore, it may be best summed up with: "This product has not been researched well enough to publish any informations, our team is working hard on this. Data will be available soon".
References:
[1] Yousif, E.K., is a scientist who conducted a study on Carob (Ceratonia siliqua L.) in "Food Chemistry" 1996.
[2] G. Zoumpoulakis P., Pyrri I., Sinanoglou V.J., Zabetakis I., Proestos C., Glamočlija J., Soković M., is a scientist who conducted a study on The Nutritional Aspects and Health Benefits of Carob (Ceratonia siliqua L.) products in "Journal of Food Composition and Analysis" 2014.