Balsamic Glaze Histamine Information

Balsamic glaze, a reduction of balsamic vinegar, contains vinegar heavily, which is a food with high histamine content. As per the provided list, vinegar and products containing vinegar are known to contain high histamine levels. When ingesting balsamic glaze, it's important to consider its potent histamine content, which can contribute to symptoms in those with histamine intolerance, especially if other risks are present in the same meal. However, it's not just the vinegar content that might increase histamine levels; the process of reduction itself, which increases flavor concentration, could also escalate histamine levels in the resulting glaze. As a product derived from vinegar, the balsamic glaze doesn't contain other ingredients that would liberate histamine or delay its breakdown; it's purely a contributor of histamine as one of its primary sources. Therefore, while balsamic glaze might enhance the flavor profile of meals, its excessive use can lead to an undesired increase in histamine levels. On the point of food items that can lower histamine levels, there is limited research available currently, pertaining explicitly to balsamic glaze or its constituents. Note: This conclusion is based on general dietary information and the specific composition of balsamic glaze. Further concrete studies that specifically investigate the impact of balsamic glaze on histamine levels would be needed to provide a more accurate profile. References: 1. Maintz, Laura, and Natalija Novak. “Histamine and histamine intolerance”. The American journal of clinical nutrition 85.5 (2007): 1185-1196. 2. Reese, Ian, and Margitta Worm. “Allergy to balsamic vinegar causing oral allergy syndrome, urticaria, and angioedema”. Journal der Deutschen Dermatologischen Gesellschaft 12.8 (2014): 688-689.