Date Pudding Histamine Information

Date Pudding is a popular dessert prepared using dates as its prominent ingredient. Dates, being fruits, have not been directly associated with high histamine content. However, it's essential to remember that the histamine impact of a dish or ingredient can vary according to each person's reaction to that food. Primarily, dates do not figure on the general lists of high-histamine content foods, nor do they fall under the category of histamine liberators (foods that promote the histamine release). They also do not contain substances that delay the breakdown of histamine. That being said, the other elements of date pudding may impact the histamine level, depending on the specific recipe used. Ingredients such as certain types of alcohol (used for flavor), cocoa products, or nuts, which sometimes find their way into variations of date pudding, could potentially either delay breakdown or free existing histamine. For people who are sensitive to histamine, it is always advised to monitor not just the histamine content of a food, but also personal reactions to that food, as individual responses can vary considerably. To conclude, based on general assessments, the impact of eating date pudding on histamine level appears to be minimal. However, further research may provide additional insights, or might identify specific components within the dish that could affect histamine levels. "This product has not been researched well enough to publish any informations, our team is working hard on this. Data will be available soon". References: - Histamine and histamine intolerance by Laura Maintz and Natalija Novak: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1852824/ - Histamine in Food by the German Research Foundation: https://foodsafety.publichealth.uga.edu/wp-content/uploads/2016/03/Histamine-in-Food.pdf