Oeufs En Meurette Histamine Information

Oeufs En Meurette is a renowned French dish composed of poached eggs in a robust red wine sauce, typically inclusive of ingredients such as bacon, onions, and mushrooms. The dish's primary component, red wine, is known to carry high histamine content due to the fermentation process it undergoes, which could consequently elevate histamine levels in the body upon consumption [1]. Other ingredients such as mushrooms are potential histamine liberators, meaning, while they may not contain high levels of histamine themselves, they can trigger the body to release histamine [2]. Conversely, onions found in the Oeufs En Meurette, are known to have a beneficial role in histamine regulation due to their quercetin content. Quercetin is a type of flavonoid antioxidant that is shown in studies to inhibit the release and production of histamine, potentially lowering the histamine level in the body [3]. In conclusion, the impact of Oeufs En Meurette on histamine levels can be multifaceted, potentially elevating due to the high histamine content in red wine and histamine liberating effects of mushrooms, but potentially mitigated by the inclusion of onions. [1] Maintz, L., & Novak, N. (2007). Histamine and histamine intolerance. The American journal of clinical nutrition, 85(5), 1185-1196. [2] Joneja, J. M. V. (2012). The Health Professional's Guide to Food Allergies and Intolerances. The Academy of Nutrition and Dietetics. [3] Mlcek, J., Jurikova, T., Skrovankova, S., & Sochor, J. (2016). Quercetin and Its Anti-Allergic Immune Response. Molecules, 21(5), 623.