Nashi Pears Histamine Information
Probably Low in Histamine
Probably Low in Histamine
Probably Low in Histamine
Probably Low in Histamine
Please bear in mind that this information is not medical advice. Our editors have tested many products themselves or evaluated the products via publicly available sources. We do not guarantee that you will tolerate the products we rate here.
Additional Informations
Nashi Pears, also known as Asian Pears, are not explicitly linked in scientific literature to either elevating histamine levels nor triggering its release in the human body. Therefore, they are not labeled as a high-histamine food, a histamine liberator, or an inhibitor of histamine metabolism.
However, Nashi Pears do share similar contents with some fruits listed as histamine liberators, like citrus fruits. They all have high levels of vitamin C, but again their impact on histamine levels is not clearly established. On the upside, Vitamin C has been associated with antihistamine properties due to its potential to degrade histamine in the body, suggesting that Nashi Pears could potentially aid in lowering histamine levels.
Still, individual sensitivities could alter these effects. Some people with histamine intolerance might react adversely to Nashi Pears, not because of histamine content or liberation, but possibly due to other naturally occurring chemicals in the fruit.
To make a definitive statement regarding Nashi Pears' impact on histamine levels, more research is necessary. As of now, "This product has not been researched well enough to publish any information. Our team is working hard on this. Data will be available soon."
References:
1. Maintz, L., & Novak, N. (2007). Histamine and histamine intolerance. The American journal of clinical nutrition, 85(5), 1185-1196.
2. Joneja, J. M. V., & Carmona-Silva, C. (2001). Outcome of a histamine-restricted diet based on chart audit. Journal of Nutritional & Environmental Medicine, 11(4), 249-262.
3. Johnston, C. S. (1996). The antihistamine action of ascorbic acid. Subcell Biochem, 25, 189-213.