Mirin Histamine Information

Mirin, a type of rice wine used in Japanese cuisine, has a distinctive sweet flavor and is often used in stir-fries, marinades, and sauces. The impact of Mirin on histamine levels depends largely on its fermentation process and the duration for which it is aged. As with other fermented and aged food or drink like wine, cured meats, and aged cheeses, long-aged Mirin might have a high histamine content. However, specific research on the histamine content of Mirin does not seem to be available at this time. Furthermore, it is also worth noting that due to the presence of alcohol in Mirin, it might act as a histamine liberator, triggering the release of histamine within the body. Alcohol may also inhibit the body's ability to break down histamine effectively, leading to its accumulation. Although direct research on whether Mirin can lower histamine levels is not currently available, understanding the ingredients and the fermentation process suggests it may not have this effect. However, it should be used with caution by those who have histamine intolerance as it could potentially exacerbate symptoms. This product has not been researched well enough to publish any specific information, our team is working hard on this. Data will be available soon. References: 1. Maintz L, Novak N. Histamine and histamine intolerance. Am J Clin Nutr. 2007 May;85(5):1185-96. 2. Kuefner MA, Schwelberger HG, Hahn EG, Raithel M. Quantitation of histamine and N-methylhistamine in food and beverages. Methods Find Exp Clin Pharmacol. 2004 Sep;26(7):515-9. 3. Wantke F, Hemmer W, Focke M, Götz M, Jarisch R. Histamine in Wine. Bronchial Asthma After Ingestion of Histaminic Food Allergens. 1996; 31:299–303.