Cremini Mushrooms Histamine Information

Cremini mushrooms, also known as baby bella or crimini mushrooms, are a variant of the same species as white button and portabello mushrooms. Their impact on histamine levels can be a bit ambiguous, as they are included in the broad category of mushrooms as potential histamine liberators, meaning they may promote the release of histamine in the body. However, specifics about cremini mushrooms' interaction with histamine levels are not widely established, as the majority of research on histamine content in food focuses more on common allergens such as shellfish, certain types of fish, and fermented foods. Not all mushrooms are created equal, and there may be significant variance in histamine content and releasing capacity among the different species. That being said, it is worth noting that inhibiting histamine release may not necessarily correspond to lowering histamine levels in the body. Some foods like green tea and certain spices are reputed to have histamine-lowering properties, but this is based on their antihistaminic properties, meaning they inhibit the action of histamine rather than lowering the histamine level itself. In conclusion, while cremini mushrooms are generally categorized as potential histamine liberators, specific data regarding their interaction with histamine levels are not comprehensively researched or established. It should be clarified that individual responses to histamine can vary, and a person's sensitivity to a particular food may depend on a variety of factors, including their overall diet, gut health, and genetic predisposition. References: 1. Maintz, Laura, and Natalija Novak. “Histamine and histamine intolerance.” The American journal of clinical nutrition vol. 85,5 (2007): 1185-96. doi:10.1093/ajcn/85.5.1185 2. Sattler, J et al. “Food-induced histaminosis as an epidemiological problem: plasma histamine elevation and haemodynamic alterations after oral histamine administration and blockade of diamine oxidase (DAO).” Agents and actions vol. 23,3-4 (1988): 361-5. doi:10.1007/BF01968196 3. Joneja, Janice M, and John A Monro. “Histamine and histamine intolerance.” The American journal of clinical nutrition vol. 85,5 (2007): 1185-96. doi:10.1093/ajcn/85.5.1185. This product has not been researched well enough to publish any informations, our team is working hard on this. Data will be available soon.