Nutella Brownies Histamine Information

Nutella brownies consist of key ingredients such as Nutella (a cocoa and hazelnut spread), eggs, flour, and often additional cocoa or chocolate. Analyzing these ingredients in relation to histamine levels, we can comment on its potential impact. Research indicates that cocoa products are known to delay the breakdown of histamine and can also act as histamine liberators, promoting its release in the body (Maintz and Novak, 2007). Similarly, nuts, particularly hazelnuts, found in Nutella, can also act as histamine liberators (Reese et al., 2017). Hence, the primary ingredients in Nutella brownies - cocoa and hazelnuts, may possibly contribute to an increase in histamine levels. Nonetheless, the consumption of eggs and flour, common ingredients in brownies, do not show a significant correlation with increased histamine levels (Laura Maintz, Natalija Novak, 2007). It's noteworthy to mention that certain preparations of these ingredients could potentially change their histamine impact. It is of utmost importance to remember that individual sensitivity to histamine can vary greatly. Hence, the response to consuming Nutella Brownies would also differ from person to person. However, no specific research has been conducted on the exact impact of consuming Nutella brownies on histamine levels. This product has not been researched well enough to publish any specific informations on histamine levels, our team is working hard on this. Data will be available soon. References: Maintz, Laura, and Natalija Novak. “Histamine and Histamine Intolerance.” The American Journal of Clinical Nutrition, vol. 85, no. 5, 2007, pp. 1185–1196. Reese, I, et al. “German Guideline for the Management of Adverse Reactions to Ingested Histamine.” Allergo Journal International, vol. 26, 2017, pp. 72–79.