Rigatoni Pasta Histamine Information

Rigatoni pasta, being a common type of pasta, primarily comprises wheat flour and water. As such, the primary components are carbohydrates and proteins, neither of which are known to significantly affect histamine levels or activity in the body. However, the impact of eating Rigatoni pasta on histamine levels can greatly differ based on the ingredients incorporated in the sauce or accompaniments. The seemingly innocuous tomatoes, present in many pasta sauces, can potentially play a role. Tomatoes, notable in sauces, soups, or as pizza toppings, contain a substantial amount of histamine, which may boost histamine levels in persons who are particularly sensitive (1). This implies that a tomato-based Rigatoni could potentially increase histamine levels. However, to my knowledge, there appears to be no direct research relating specifically to Rigatoni pasta and histamine levels. In some cases, Rigatoni can be served with cheeses or meats, like in "Rigatoni Alla Genovese." This dish typically contains beef and onions––foods that do not amplify histamine––but also hard cheese, which could increase histamine levels (2). Regrettably, data concerning pasta resembling Rigatoni and histamine is scant, which prevents me from providing a more accurate assessment of its impact on histamine levels. This product has not been researched well enough to publish any informations, our team is working hard on this. Data will be available soon. References: 1. Maintz L, Novak N. Histamine and histamine intolerance. Am J Clin Nutr. 2007 May;85(5):1185-96. DOI: 10.1093/ajcn/85.5.1185. 2. Son JH, Chung BY, Kim HO, Park CW. A Histamine-free Diet Is Helpful for Treatment of Adult Patients with Chronic Spontaneous Urticaria. Ann Dermatol. 2018 Apr;30(2):164-172. DOI: 10.5021/ad.2018.30.2.164.