Chicken Drumsticks Histamine Information

Chicken drumsticks, like any other meats, are low in histamine, therefore having a minimal impact on histamine levels when fresh and cooked properly. However, histamine level would rise if the meat is fermented, smoked, is preserved, or has leftovers. Histamine forms in foods over time, particularly in those high in protein, thus poultry that have been stored for extended periods may see increased histamine content. Despite the low histamine content, some ingredients bundled in preparing and serving chicken drumsticks may influence histamine levels. For example, if the chicken drumsticks are served in a tomato-based sauce (such as in barbecue or marinara), this could increase histamine levels as tomatoes are known to be high in histamine. Similarly, if chicken drumsticks are coated in a batter that contains yeast, it could raise histamine levels. Yeast in baked goods is known to have high histamide content. Seasoning or marinating chicken with wine or vinegar would also have a similar effect due to the high histamine content in these substances. Not receiving a proper cook, storing for longer periods, or marinating with vinegar or tomato sauce could make chicken drumsticks act as a histamine liberator. In this case, consumption could stimulate the release of additional histamine within the body, even though the chicken itself doesn't significantly contain histamine. It's important to note that everyone's tolerance for histamine varies, what causes an adverse reaction in one person may not have the same effect for another. As a result, those with histamine intolerance should carefully manage their diets, possibly avoiding risky or triggering foods and monitoring any changes in symptoms. (Note: Unfortunately, there are not many specific research studies on how chicken drumsticks specifically affect histamine levels. Thus, this explanation is extrapolated from the general knowledge about food, histamine, and how histamine forms in various foods, primarily through the following references: ) References: - Maintz, L., & Novak, N. (2007). Histamine and histamine intolerance. The American Journal of Clinical Nutrition, 85(5), 1185-1196. - Schnedl, W. J., Lackner, S., Enko, D., Schenk, M., Holasek, S. J., & Mangge, H. (2019). Evaluation of symptoms and symptom combinations in histamine intolerance. Intestinal research, 17(3), 427. - Kim, S. Y., Jo, H. Y., Kim, M. H., Cha, Y. Y., Choi, S. W., Shim, E. J., ... & Chun, H. S. (2013). Inhibitory effect of curcumin on testosterone induced benign prostatic hyperplasia rat model. BMC complementary and alternative medicine, 13(1), 1-7.