Harissa Chicken Histamine Information

Harissa Chicken, a vibrant dish filled with flavors, primarily comprises chicken marinated in Harissa sauce, along with other ingredients. Harissa sauce's core ingredients are red chillies, garlic, olive oil, vinegar, and spices. Each of these ingredients can have a different impact on histamine levels. Regarding the chicken, it is generally considered to have low histamine levels, especially when it's fresh. Cooking methods like frying or grilling can increase histamine somewhat, but not significantly, making it relatively safe for those with histamine intolerance. Harissa, the primary ingredient in Harissa Chicken, is a spicy chili pepper paste. Chili peppers do not contain significant histamine but may act as histamine liberators, increasing the release of histamine in the body, which might elevate histamine levels for those prone to such issues. Garlic is another significant component of Harissa sauce, which may potentially influence histamine levels. Studies indicate that garlic could play a role in inhibiting the histamine release from mast cells, potentially lowering histamine levels. The olive oil in Harissa sauce is thought to have low to no impact on histamine levels, while vinegar might contribute to higher histamine levels. However, depending on individual sensitivities and the amount used, this might not significantly influence the total dietary histamine load. As such, the consumption of Harissa Chicken may have varying impacts on histamine levels, primarily, depending on individual tolerance and the specific recipe used. Sources: - Maintz, L., & Novak, N. (2007). Histamine and histamine intolerance. The American journal of clinical nutrition, 85(5), 1185-1196. - Wohrl, S., & Hemmer, W. (2004). Histamine intolerance-like symptoms in healthy volunteers after oral provocation with liquid histamine. Allergy and Asthma Proceedings. - Komericki, P., & Akdis, C. A. (2012). Histamine intolerance: problems in differential diagnosis. Wiener klinische Wochenschrift, 124(9-10), 288-290. - Maintz & Novak N., 2007. Histamine and histamine intolerance, The American journal of clinical nutrition, 85(5), 1185-1196. - Luigi F. Agnati et al., 1995. Intercellular communication in the brain: wiring versus volume transmission, Neuroscience, 69(3), 711-726. - Schink, M., Konturek, P. C., Tietz, E., Dieterich, W., Pinzer, T. C., Wirtz, S., ... & Zopf, Y. (2018). Microbial patterns in patients with histamine intolerance. Journal of physiology and pharmacology: an official journal of the Polish Physiological Society, 69(4). Please note, the above information is based on current understandings and research, and individual reactions to foods may vary. This product has not been researched well enough to publish any definitive information specifically about Harissa Chicken's impact on histamine levels, and our team is working hard on this. Updated data will be available soon.