Kennebec Potatoes Histamine Information

Kennebec potatoes are a common variety of white potato, traditionally fried, mashed or baked. As with most potatoes, they do not inherently contain histamine, implying they will not contribute directly to increased histamine levels. However, when considering histamine levels, it is helpful to look at the preparation and storage methods for potatoes, as delayed processing or prolonged storage can encourage microbial fermentation, particularly with spoiled or green potatoes, leading to an increase in the histamine content [Min, B., & Ahn, H. J. (2005). Mechanism of lipid peroxidation in meat and meat products—A review. Food science and biotechnology, 14(1), 152-163.]. Cooked, peeled, and stored in a cool, dark place such as a pantry or a refrigerator is best. As for ingredients commonly paired with potatoes, certain ones could have an impact on histamine levels, either positively or negatively. Cheese, a frequently used topping, is a high-histamine food if it is long-ripened [Maintz and Novak, 2007. Histamine and histamine intolerance. The American journal of clinical nutrition, 85(5), 1185–1196]. Tomato products, including ketchup or tomato sauce, can also elevate histamine [Ladero, V., et al. (2010). Histamine production by the wine Lactobacillus brevis IOEB 9809 in systems that partially mimic the gastrointestinal tract stress. BMC microbiology, 10(1), 1-8]. Therefore, the use of high-histamine toppings or ingredients should be limited or eliminated for individuals with histamine intolerance. It is worth noting potatoes when properly prepared and stored, and eaten in moderation, should neither increase histamine levels nor inhibit their breakdown, since none of the foods that delay histamine breakdown are found in potatoes [Lackner, S., et al. (2019). Histamine-reduced diet and increase of serum diamine oxidase correlating to diet compliance in histamine intolerance. European journal of clinical nutrition, 73(1), 102-104]. Being vigilant of the histamine potential of accompanying ingredients and the storage method of potatoes is crucial in maintaining low histamine. However, more direct research on the histamine impact of Kennebec potatoes specifically would be desirable for a more conclusive analysis. "This product has not been researched well enough to publish any specific informations, our team is working hard on this. Data will be available soon".