Camu Camu Powder Histamine Information

Camu Camu is a berry native to the Amazon rainforest, well-known for its high Vitamin C content. The powder derived from this fruit is used as a supplement and for its health benefits. Evidence-based literature specific to Camu Camu powder's effect on histamine levels seems limited. However, we can outline possible effects based on components within Camu Camu. One study demonstrated that Vitamin C could reduce blood histamine levels and help break down histamine faster. As Camu Camu is a rich source of Vitamin C, it is anticipated that it could potentially lower histamine levels (Johnston, C.S., Martin, L.J., & Cai, X., 1992). Camu Camu also contains various bioflavonoids. Certain flavonoids such as quercetin are known to have antihistaminic properties (Rogerio, A.P., Kanashiro, A., Fontanari, C., da Silva, E.V., Lucisano-Valim, Y.M., Soares, E.G., & Faccioli, L.H., 2007). Therefore, the presence of flavonoids in Camu Camu might contribute to reducing histamine levels. However, it's important to note that everyone’s body responds differently to the food and supplements they consume. Therefore, it is essential to consult with a qualified professional before altering one's diet, especially for those with diagnoses like histamine intolerance. References: 1. Johnston, C.S., Martin, L.J., & Cai, X. (1992). Antihistamine effect of supplemental ascorbic acid and neutrophil chemotaxis. Journal of the American College of Nutrition, 11(2), 172-176. 2. Rogerio, A.P., Kanashiro, A., Fontanari, C., da Silva, E.V., Lucisano-Valim, Y.M., Soares, E.G., & Faccioli, L.H. (2007). Anti-inflammatory activity of quercetin and isoquercitrin in experimental murine allergic asthma. Inflammation Research, 56(10), 402-408.