Pomelo Histamine Information

Pomelo, also known as Citrus maxima, is a natural fruit that is rich in antioxidants and vitamins. It is not known to contain high levels of histamine or to act as a histamine liberator. It is important to note, however, that citrus fruits like oranges and grapefruits are considered potential histamine liberators. As a relative of these types of fruits, it is possible that pomelo could have similar properties, though there isn't any concrete evidence to confirm this connection (Histamine Intolerance Awareness, n.d.). However, Pomelo is rich in vitamin C, a natural antihistamine. Vitamin C can lower histamine levels in the body and increase the enzyme that breaks down histamine (Oklahoma Heart Institute, n.d.), thereby providing relief from symptoms associated with histamine intolerance. In conclusion, while Pomelo does not contain high levels of histamine, nor it is classified as a histamine liberator, it holds potential benefits for individuals with histamine intolerance, mostly due to its Vitamin C content. However, more research is needed to firmly establish its potential effects on histamine levels. References: 1. Histamine Intolerance Awareness. (n.d.). Food List. https://www.histamineintolerance.org.uk/about/the-food-diary/the-food-list/ 2. Oklahoma Heart Institute. (n.d.). HEART HEALTHY LIVING. https://www.oklahomaheart.com/news-blog/heart-healthy-living/histamines-the-scoop-on-summertime-sneezing This product has not been researched well enough to publish any informations, our team is working hard on this. Data will be available soon.