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Probably Moderate in Histamine
Probably Moderate in Histamine
Probably Moderate in Histamine
Probably Moderate in Histamine

White Chocolate Chips Histamine Information

Please bear in mind that this information is not medical advice. Our editors have tested many products themselves or evaluated the products via publicly available sources. We do not guarantee that you will tolerate the products we rate here.

Additional Informations

White chocolate chips, like other types of chocolate, predominantly consist of sugar, cocoa butter, milk products, and vanilla. They do not have cocoa solids, which is the chief component of other chocolate varieties where the effect on histamine becomes notable. Therefore, the direct impact of eating white chocolate chips on histamine levels can be said to be minimal, as they lack some key ingredients found in dark chocolate and milk chocolate that influence histamine metabolism. However, one of the main ingredients in white chocolate chips is milk products. Dairy products, especially aged cheeses and yogurt, are known to have high histamine content. To draw a direct correlation between white chocolate chips and high histamine, specifically processed milk used in these, poses a significant challenge, as precise histamine content can vary. Another ingredient to consider is sugar. While direct histamine content in sugar is not high, sugars can potentially instigate an inflammatory response in the body and indirectly affect histamine levels, although individual responses can be different and wide-ranging. It's worth noting that cocoa products are listed as histamine liberators. While cocoa is more present in dark chocolate and milk chocolate, the cocoa butter in white chocolate chips may have a similar function. However, research specifically on cocoa butter's properties as a histamine liberator is unsatisfyingly sparse to make a definitive statement. In conclusion, while there is no direct evidence to suggest white chocolate chips elevate histamine levels or have histamine-liberating properties, their milk and potential cocoa butter content warrants caution for those with histamine intolerance. More empirical studies are required to determine the precise impact, and individual responses may vary based upon individual tolerances and the amounts consumed. This product has not been researched well enough to publish any definitive information on its impacts on histamine levels, our team is working hard on this. Data will be available soon. References: - Wantke, F., Gotz, M., & Jarisch, R. (1993). Histamine-free diet: Treatment of choice for histamine-induced food intolerance and supporting treatment for chronic headaches. Clin Exp Allergy, 23(12), 982-985. - Maintz, L., & Novak, N. (2007). Histamine and histamine intolerance. The American journal of clinical nutrition, 85(5), 1185-1196.