Vine Leaves Histamine Information

Vine leaves are a popular component in many Mediterranean and Middle Eastern cuisines, valued for their unique taste and nutritious profile. Detailed research does not specifically delineate the impact of vine leaves on histamine levels. However, a broad study of their constituents allows some inference. Vine leaves, also known as grape leaves, are rich in flavonoids and phenolic compounds, possessing strong antioxidant and anti-inflammatory properties (1), which could potentially mitigate the adverse effects of high histamine levels in the body. The action of eating vine leaves is not noted to act as a histamine liberator, a category of foods that promote the release of histamine without necessarily containing high histamine content themselves. Typical histamine liberators like some fruits, nuts, seafood, and food additives are absent in raw vine leaves (2). As part of a meal, vine leaves are often served as part of a recipe that could contain other ingredients listed as high in histamine or having potential histamine liberating properties. It is crucial, therefore, to consider not only vine leaves themselves but also the context of their consumption. However, without any in-depth studies dedicated to the interplay between vine leaves and histamine levels specifically, we have to conclude: "This product has not been researched well enough to publish any information, our team is working hard on this. Data will be available soon." References: 1. OIV, International Organisation of Vine and Wine. "Phenolic compounds." www.oiv.int [https://www.oiv.int/en/technical-standards-and-documents/oenological-products-and-practices/phenolic-compounds] 2. Maintz, Laura, and Natalija Novak. "Histamine and histamine intolerance." The American journal of clinical nutrition 85.5 (2007): 1185-1196.