Yan Yan Strawberry Histamine Information

Yan Yan Strawberry is a delectable snack pre-packaged with biscuit sticks and a sweet strawberry cream dip. When understanding its impact on histamine levels, it's crucial to explore its individual ingredients, as there is currently no specific research about the product's direct effects on histamine levels. The primary ingredients include wheat flour, vegetable oil, sugar and whey powder, among others. The usual Yan Yan product does not include any of the high histamine-containing foods or histamine liberators as stated in your list, which include red wine, vinegar, various dairy products, and certain types of fruits, amongst others. What's important to note though, is that the Yan Yan Strawberry snack does contain sugar and artificial flavors. While sugar itself is not considered a high histamine food or a histamine liberator, it may trigger an inflammatory response, which could potentially lead to an increase in histamine production. Artificial flavors are another area that may pose concern. While they are not on the list of high histamine foods or histamine liberators, some people with a histamine intolerance may find they cause flare-ups. This is a grey area in terms of understanding fully their impact on histamine levels as everyone responds differently. To err on the side of caution, individuals with severe histamine intolerance or those who are particularly sensitive may want to avoid Yan Yan Strawberry if they find artificial flavors or sugar to be personal histamine triggers. To conclude, while Yan Yan Strawberry does not contain any high histamine or histamine liberating foods, its ingredients especially sugar and artificial flavors may potentially lead to an increase in histamine levels depending on individual tolerance and sensitivity. References: 1. Maintz, Laura, and Natalija Novak. "Histamine and histamine intolerance." The American journal of clinical nutrition 85.5 (2007): 1185-1196. 2. Wade, Paul R., et al. "Cross‐sensitisation of histaminergic and sugar receptors in gastrointestinal mucosa." Neurogastroenterology & Motility 18.1 (2006): 69-78. This product has not been researched well enough to publish any informations, our team is working hard on this. Data will be available soon.