Tequila Histamine Information
Probably Moderate in Histamine
Probably Moderate in Histamine
Probably Moderate in Histamine
Probably Moderate in Histamine
Please bear in mind that this information is not medical advice. Our editors have tested many products themselves or evaluated the products via publicly available sources. We do not guarantee that you will tolerate the products we rate here.
Additional Informations
Tequila, primarily composed of agave, has been identified for potentially lowering histamine levels, but more research is needed for a definitive conclusion. Agave nectar is recommended by some nutritionists as a sweetening alternative for those who suffer histamine intolerance, which could suggest that tequila made from 100% agave might exhibit similar low-histamine properties. However, this is speculative until validated by comprehensive studies.
On the other hand, tequila does contain alcohol, a known histamine liberator. While alcohol doesn't contain histamine per se, it can facilitate the release of histamine from mast cells, potentially exacerbating the symptoms in those sensitive to histamine. It also hinders diamine oxidase (DAO) the enzyme responsible for breaking down histamine which might lead to a histamine build-up. Also critical to note is that many types of tequila contain other ingredients such as artificial sweeteners or flavors, and these could impact histamine levels differently.
In conclusion, the effects of tequila on histamine levels can be double-edged. Though its main ingredient, agave, might potentially lower histamine, the alcohol content found in tequila is a histamine liberator that may raise histamine levels, especially in those intolerant to histamine. More specific research on tequila's impact on histamine levels is required before any concrete assertions can be made.
References:
Fremont, S. (2001). Dietary proteins and pathogenesis of allergic inflammation. Springer.
Maintz, L., and Novak, N. (2007). Histamine and Histamine Intolerance. Informa Healthcare.
McCary, Christina (2016). Association Between Alcohol and Severity of Rosacea in Women. JAMA Dermatology, 152(12).
"The Relationship between Alcohol and Mast Cell Activation Syndrome". mastcell360.com.
"Lesson 2: Histamine Intolerance". foodintolerancepro.com.
NOTE: This product has not been researched well enough to publish any firm information. Our team is working hard on this. More data will be available soon.