Probably Moderate in Histamine
Probably Moderate in Histamine
Probably Moderate in Histamine
Probably Moderate in Histamine
Please bear in mind that this information is not medical advice. Our editors have tested many products themselves or evaluated the products via publicly available sources. We do not guarantee that you will tolerate the products we rate here.
Additional Informations
Yakult is a probiotic dairy product made by fermenting skimmed milk with Lactobacillus casei strain Shirota. Lactobacilli are a helpful kind of bacteria believed to be beneficial to human health. Probiotics like Yakult potentially help promote good gut health and balance the levels of beneficial bacteria in the gut.
As for histamine, it is a substance produced by the body and also found in many foods, it plays a crucial role in various bodily functions such as immune response, digestion, and nervous system communication. However, an excess amount of histamine can cause adverse reactions, a condition known as histamine intolerance.
Analysis of the available research doesn't provide any concrete evidence about Yakult's direct influence on histamine levels. However, emphasis on the role probiotics play in histamine management is notable. Various kinds of lactobacilli strains, such as the one present in Yakult, have been shown to degrade histamine. In essence, it's hypothesized that probiotics may help in managing histamine levels in the body.
However, every individual is unique and the response to histamine and probiotics, like in Yakult's case, is subject to personal variations. As for probiotics, while they generally are considered safe, they may not be suitable for people with compromised immune systems or serious illnesses.
In conclusion, while lack of direct research on Yakult’s impact on histamine doesn't allow for definitive assertions, the general understanding of probiotics implies potential positive effects on histamine management.
References:
1. Maintz, L., & Novak, N. (2007). Histamine and histamine intolerance. American journal of clinical nutrition, 85(5), 1185-1196.
2. Thomas, C. M., Hong, T., van Pijkeren, J. P., Hemarajata, P., Trinh, D. V., Hu, W., ... & Versalovic, J. (2012). Histamine derived from probiotic Lactobacillus reuteri suppresses TNF via modulation of PKA and ERK signaling. PloS one, 7(2), e31951.
Note: Individuals who suspect they are histamine intolerant or experience adverse reactions from certain foods should consult a medical professional for proper evaluation and management.