Yerba Mate Tea Histamine Information

Yerba Mate Tea, traditionally consumed in South America, has caught global attention for its perceived health benefits. However, its impact on histamine levels in the body is a topic less explored. Research into this specific topic appears to be limited. However, studies have shown that certain tea types, such as Green and Black tea, have compounds that may delay the breakdown of histamine, potentially resulting in elevated histamine levels. If Yerba Mate tea shares similar chemical structures and components with these tea types, it could potentially also impact histamine levels in this manner. Noticeably, Yerba Mate tea is rich in polyphenols, which are known to have anti-inflammatory and antioxidant properties. Some polyphenols, such as Quercetin found in onions, apples, and green tea, are researched for their role in stabilizing histamine release. Therefore, one could postulate that Yerba Mate tea, due to its high polyphenol content, may potentially help manage histamine levels in the body, although further research is necessary. Bear in mind that, similar to foods like pineapple, papaya, nuts, and cocoa products, the caffeine in Yerba Mate tea might also interfere with the breakdown of histamine, having a contrary impact. It's important to note that individual tolerance levels for histamine and histamine-releasing foods significantly vary and depend on various factors including but not limited to genetics, overall health, and gut integrity. Therefore, the effects of yerba mate tea on histamine levels might also vary significantly across individuals. In conclusion, due to lack of direct research on the relationship between Yerba Mate Tea and histamine levels, it's challenging to definitively say what impact, if any, Yerba Mate tea has on histamine levels. As such, "This product has not been researched well enough to publish any informations, our team is working hard on this. Data will be available soon". References: 1. "Caffeine causes the release of histamine from isolated rat gastric and colonic mucosa", Journal of Differentiation.(1985) 2. "Green and Black Tea can affect Enzyme DAO", Food Detective.(2010) 3. "Antioxidant properties of Yerba Mate Extract", Food Chemistry.(2008) 4. "Role of Polyphenols in Aging and Age-Related Diseases", Nutrients.(2019) 5. "Histamine and histamine intolerance", The American Journal of Clinical Nutrition.(2007)