Soy-Free Low Histamine Recipes
Soy sauce, miso, tempeh and tofu are fermented or heavily processed, which makes soy one of the first things to remove. These recipes avoid it in every form, including the hidden soy in sauces and marinades.
Soy sauce, miso, tempeh and tofu are fermented or heavily processed, which makes soy one of the first things to remove. These recipes avoid it in every form, including the hidden soy in sauces and marinades.